What is the best exercise for Grip Strength? Whoah whoah whoah, slow down there for just a few seconds….I’ll get to the good stuff in just a second, but there’s a few things I want to cover before I reveal to you the number one best exercise for Grip Strength. If you absolute cannot wait […]Gimme More!
Martial Arts For Kids! It’s not easy choosing martial arts for kids. In fact, it’s actually just really tough being a parent in general. Our lives are hectic, we work all day, rush home from work to collect the kids from school, feed the kids, water the kids, get the homework done, take the kids […]Gimme More!